OF SOUND MIND · INDIVIDUAL THERAPY

A space to reflect.
Skills to move forward.

I’m Dr. Mirfat Addi. I offer individual telehealth therapy in English and Arabic for clients located in California, Louisiana, and Florida.

Together, we can explore anxiety, stress, relationships, substance use concerns, and life changes—with care shaped around your experiences and goals.

Explore therapy Upcoming groups LPC supervision

  • Understand and Manage Your Emotions
    Emotional well-being is at the core of mental health. It’s about recognizing, understanding, and managing your emotions effectively. In this space, we help you build emotional resilience, navigate challenging feelings, and cultivate a positive mindset, empowering you to face life’s ups and downs with confidence.

  • Enhance Cognitive Health and Clarity
    Mental clarity and focus are essential for navigating daily life and achieving your goals. This area focuses on techniques for improving concentration, reducing mental clutter, and fostering cognitive health. We work together to enhance your thinking, decision-making, and mental clarity, enabling you to thrive in both personal and professional aspects.

  • Embrace Personal Development and Healing
    Mental health is not just about addressing struggles; it’s also about growth and healing. In this space, we explore your journey towards self-discovery, healing, and growth. Whether you’re overcoming past trauma, finding purpose, or embracing self-compassion, we help you unlock your potential for a more fulfilled, empowered life.

    These revisions use present tense to convey the ongoing process of mental health improvement and support. Let me know if this works or if you’d like to make further adjustments!

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Substance Use Therapy & Recovery Support

Individual telehealth therapy for substance use concerns and recovery includes support with triggers, cravings, relapse prevention, and co-occurring mental health concerns. Services are available to clients located in California, Louisiana, and Florida.

Adult support and psychoeducation groups are being developed. Share your group interests and contact preferences.

Explore Substance Use Therapy